Reviews of Popular Diet and Weight Loss Guides

1.

Editor's Verdict:

This impressive ebook gives you a step by step guide to what works and what doesn't in terms of weight loss. It also helps with advice on muscle toning and fitness, so that after you lose all that excess weight you can have a slim, toned body to be proud of! Written in easy to understand layman's terms, we found this ebook very informative, motivational and a joy to read. Check out the FAQ section before you buy for an impressive 28 pages of Q&A's...

>> Read the Full Review of "Burn The Fat, Feed The Muscle"

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Editor's Verdict:

The diet described in this book shows you how to use your metabolism to actually lose weight. The concept is fairly simple - your digestive system requires energy in order to process food. Certain foods require a greater energy expenditure in order to be digested than the energy (i.e. calorie content) in the food itself. These foods are known as negative calorie foods as eating them actually causes you to lose weight - it's simple subtraction...

>> Read the Full Review of "The Negative Calorie Diet"

4.

Editor's Verdict:

This is the story of a man who struggled in vain with every weight loss supplement and diet out there, before coming up with his own regime in which he lost 28 lbs (3 pants sizes!) in just 3 weeks. He tells the story of how he managed it in this ebook and outlines a step-by-step guide for you to be able to achieve the same amazing results. The ebook was well written, although many of the techniques describes are really just common sense...

>> Read the Full Review of "Rapid Weight Loss by the Numbers"

 

5.

Editor's Verdict:

The Sun Slim diet allows you to eat as such as you like of normal every-day foods and still lose weight! With no exercise, no pills and no drugs, this ebook shows you how to re-arrange your food combinations and eating patterns to achieve a peak metabolic rate, that burns fat off your body naturally - even while you sleep. The Sun Slim diet doesn't involve eating negative calorie or even low calorie foods...

>> Read the Full Review of "The Sun Slim Diet"

 

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Editor's Verdict:

The Alkaline diet involves adding alkaline foods to your menu in order to help you lose weight. This 75-page manual outlines how alkaline diets work and how to use them effectively to get healthy and to lose weight. The book is well written and includes a menu of recipes that includes alkaline rich foods. A number of free bonuses are included with this book, including free audio files to listen to in your car or at home to help motivate you...

>> Read the Full Review of "The Acid-Alkaline Diet"

 

8.

Editor's Verdict:

The Scarsdale low carb diet helps you boost your body's metabolism and burn fat the natural way, with minimal effort on your part. The ebook includes some basic exercises which are recommended but not compulsory in helping you achieve your weight loss goals. Low carb diets have been very popular in recent years and have gained huge popularity by being used by a number of famous Hollywood movie stars...

>> Read the Full Review of "The Scarsdale Low Carb Diet"

 

 

9.

Editor's Verdict:

This is mainly a recipe ebook consisting of recipes containing negative calorie foods, i.e. foods that use up more energy to digest than is originally contained in the food. (See our no. 3 choice for another negative calorie diet book.) The book contains a large and varied list of recipes that will make it easy for you to incorporate these negative calorie foods into all your meals, helping you lose weight without going hungry. The book also includes some basic exercises you can do at home. You also get 4 free ebooks with this product...

>> Read the Full Review of "Negative Calorie Foods"

 

10.

Editor's Verdict:

This ebook is written in an amusing and humorous style, making it a pleasure to read. However, we found little in the way of original content in this book. Most of the advice given is also to be found in the other books listed here. The book contains a few basic exercises to help you tone your muscles and work off some of that flab and also contains some easy to make, healthy eating recipes. The book's amusing style makes it a pleasure to read, especially for beginners. This ebook still beat off stiff competition to make it into our top 10 of the best weight loss guides on the market.

>> Read the Full Review of "The Skinny Snob"